Matter and Bonding
In this article, Dr. Mercola speaks about aspartame and the
dangerous effects is has on the human body regardless of its 0 calories.
Commonly seen in diet sodas and sugar-free chewing gums, aspartame is an
artificial sweetener commonly misconnected with the idea of losing weight when
in reality, studies show that aspartame is actually causing weight gain. The goal of sugar-free gum was to
prevent the formation of cavities, but that is a small price to pay for the
amount of negative effects it has. Recent studies show that aspartame has in
fact been traced with some cancers. As
aspartame is primarily made up of aspartic acid and phenylalanine which
produces the sweetness, the controversy is that some beliefs are that the methanol
that it produces is harmless as it is also found in fruits and vegetable where
in reality, the methanol in fruits and vegetables, is firmly bonded to pectin,
allowing it to be safely passed through your digestive tract. So, with the
methanol found with aspartame, it is not bonded to anything that can help
eliminate it from your body such as type 2 diabetes. Some serious health issues
occur when you have too much aspartame in your body. But some of the viewed
benefits about aspartame is that it is about 200 times sweeter than sucrose
(sugar) and is considered “low calorie”. One of the few reasons that people prefer
aspartame over sugar is that aspartame is considered is that it does not
promote tooth decay, but as a normal hygienic person should, brushing your
teeth is a much better cavity preventer than aspartame. At least your
toothbrush won’t give you diabetes! My mother is very health-concious so as a
very young girl, I was taught to always look for gum that doesn't say sugar-free on it. Of course it’s a very minor concept
but I really do believe that we need to be more aware of what we are putting into
our bodies and being more aware of some of the tricks that companies play on us
to buy their supposedly healthy product when really, it’s hurting us. What do
you think? Would you still consider aspartame over sugar? Why or why not?
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